180 calories per servings
This deeply nourishing and satisfying stew is filled with plenty of plant based protein in the form of lentils and chickpeas and a variety of veggies and herbs. The mixture of warm moroccan spices like turmeric, cumin, harissa, paprika and fresh lemon juice give it a delectable, cravable taste. Enjoy it on its own or with a side of cauliflower rice for a grain free plant based protein filled meal.
Chickpeas, lentils, onions, celery, carrots,red bell pepper, extra virgin olive oil, turmeric, cumin, harissa seasoning, salt, lemon juice, parsley, mint
1. Empty entree portion of the container into a pan
2. Heat on medium for 3-4 minutes while stirring
1. Puncture the ﬁlm several times
2. Heat in microwave for 1-2 minutes