320 Calories per Serving
Our Manna Misr Wot highlights the simple purity of the humble red lentil. Made with five key ingredients, this dish is as close to pure, divine food as you can get. Tender red lentils blended with fresh tomatoes, organic onions, Ethiopian butter, and warming spices make up this deliciously savory yet shockingly simple stew. Nutritionally complete and easy on digestion, our Manna Misr Wot is perfect for balancing your system and reducing digestive inflammation.
Red Lentil is the plant-based powerhouse behind this dish, giving your body ample plant-based protein and purifying prebiotic fiber which help balance your digestive system and reduce blood sugar levels.
Vegetarian + Vegan
Misr Wot (Organic Onion, Water, Red Lentil, Colavita Tomato, Niter Kibbeh, Organic Sunflower Oil, Organic Ground Cumin, Allspice, Ground Cinnamon, Organic Ground Coriander, Kosseret, Ground Nutmeg, Cardamom, Garlic, Berbere Seasoning, Himalayan Pink Rock Salt, Ground Black Seed (Kalonji, Nigella Sativa, Black Cumin), Smoked Paprika), Injera (Water, Teff Flour, Barley Flour, Sea Salt, Active Dry Yeast).
Produced in a facility that also processes egg, dairy, wheat, soy, fish, shellfish, peanuts, seeds, and tree nuts.
1. Empty entree portion of the container into a pan
2. Heat on medium for 3-4 minutes while stirring
1. Puncture the ﬁlm several times
2. Heat in microwave for 1-2 minutes